Rose Lassi Recipe For A Fragrant & Cooling Summer Beverage

Rose Lassi is a delightful, fragrant variation of the traditional Indian yogurt drink. Infused with the subtle floral notes of rose syrup and made creamy with chilled yogurt, this beverage is the ultimate summer cooler. It’s not just hydrating but also soothing for the digestive system, making it a favorite during warm months or festive meals. The vibrant pink hue, creamy texture, and aromatic flavor make it appealing to both the eyes and the palate.

You can serve it as a midday refresher, a post-meal drink, or even a light dessert. It’s incredibly easy to prepare—just blend and serve! Customize it with a sprinkle of rose petals, chopped nuts, or a dash of cardamom. This lassi is not only quick to make but also a beautiful drink for entertaining guests. Here’s how to make this refreshing and elegant rose lassi at home.

Rose Lassi Recipe For A Fragrant & Cooling Summer Beverage

A chilled, creamy beverage made with yogurt and rose syrup, ideal for beating the heat and soothing the senses.

Author: Ganesh

Print Recipe

Prep Time 5 mins Total Time 5 mins Difficulty: Beginner Servings: 2 Estimated Cost: $ 40 Calories: 180 kcal per serving Best Season: Summer

Ingredient

Servings

• 1 cup plain yogurt – chilled
• ½ cup cold water – adjust for consistency
• 3 tbsp rose syrup – or to taste
• 1–2 tsp sugar – optional, depending on sweetness of rose syrup
• ¼ tsp cardamom powder – optional, for aroma
• Ice cubes – as needed
• 1 tsp chopped pistachios or almonds – for garnish
• Dried rose petals – for garnish (optional)

Instructions

1. Prepare Ingredients

   Gather chilled yogurt, cold water, rose syrup, sugar (if using), and cardamom powder.

1. Blend the Lassi

   In a blender, combine yogurt, water, rose syrup, sugar, and cardamom powder. Blend until smooth and frothy.

   Adjust water for thicker or thinner consistency as preferred.

1. Serve Chilled

   Pour into serving glasses. Add ice cubes as desired.

1. Garnish & Enjoy

   Top with chopped nuts and dried rose petals. Serve immediately.

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 5g8%

Saturated Fat 3g15%

Cholesterol 15mg5%

Sodium 60mg3%

Potassium 250mg8%

Total Carbohydrate 28g10%

Sugars 24g

Protein 6g12%

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Calcium 200 mg

Vitamin D 1.5 mcg

Vitamin B12 0.8 mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Serving Suggestions: Serve in tall glasses with a straw and garnish with edible rose petals for a festive touch.

Variations:

• Add a splash of rose water for extra fragrance.
• Use Greek yogurt for a richer texture.
• Replace sugar with honey or stevia for a healthier version.

Pro Tips:

• Always use chilled ingredients for the best taste and texture.
• Blend until frothy to mimic traditional hand-churned lassi.

Keywords: rose lassi, summer drink, Indian lassi, yogurt drink, rose syrup beverage, cooling drinks